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03-11-2013, 12:19 PM | #1 | ||
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Junior Member
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The Oprah/Deepak Chopra 21 day meditation free online challenge course begins today and you can still register for free here: https://www.chopracentermeditation.c...spx?BookId=178
The centering thought for today is: "I commit to living perfect health" Very appropriate for us Parkies. If you've always wanted to meditate (reduces stress and aids relaxation, awareness etc) I highly recommend this course |
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