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04-10-2013, 07:32 AM | #1 | ||
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Magnate
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"Thanks for this!" says: | Stand Tall (04-10-2013) |
04-10-2013, 07:38 AM | #2 | ||
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04-10-2013, 12:41 PM | #3 | ||
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One of the items I plan to feature in my "Parkinson's Toy Store" is the Everlast free standing punching ball - which you can get online or at Walmart etc. - or even make your own. It comes in handy if you don't live near a gym and is great fun to let out any bottled up aggression! I filled the base with 10 pounds of black beans to keep it stable and voila - an emergency food supply also!
Although I have to admit nothing beats going to a group session at a real gym for motivation and getting out of the house. |
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"Thanks for this!" says: | Stand Tall (04-10-2013) |
04-11-2013, 08:56 AM | #4 | ||
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Magnate
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04-12-2013, 08:50 AM | #5 | ||
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