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PBS The Truth About Exercise Program

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Old 04-11-2013, 07:50 AM #1
Stand Tall Stand Tall is offline
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Join Date: Feb 2013
Location: Connecticut
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Join Date: Feb 2013
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Default PBS The Truth About Exercise Program
http://video.pbs.org/video/2364989581

This program was on last night on numerous PBS stations.
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Old 04-11-2013, 08:08 AM #2
soccertese soccertese is offline
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the high intensity workout concept isn't new, atheletes use it extensively as do some of the exercise programs for sale as informercials on t.v.
i think one is called "insanity".

haven't seen any study testing this form of exercise on pd.
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