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Healthy Lifestyle, Not Supplements, Linked to Longevity

 
 
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Old 01-04-2015, 08:07 PM #1
Tupelo3 Tupelo3 is offline
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Tupelo3 Tupelo3 is offline
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Join Date: Mar 2013
Location: New Jersey
Posts: 832
10 yr Member
Default Healthy Lifestyle, Not Supplements, Linked to Longevity
In summary:

Antioxidant supplements should not be used to replace a nutritionally adequate diet. A healthful diet characterized by high amounts of fruits and vegetables, whole grains, and fish should be recommended to avoid nutritional deficiencies and to prevent chronic disease


http://medicalresearch.com/author-in...ngevity/10376/
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