Quote:
Originally Posted by BreezyRacer
Have you tried lots of vitamin C? It works great as long as you use non buffered type. I use 1000 mg vitamin C with hydroquercetin from Life Extension Foundation. I do 4 grams a day, spread throughout the day.
Of course vitamin C (and quercetin) are very powerful antioxidants so they are good for much more than constipation.
Drink lots of water too, but I bet you knew that.
Also if you're concerned about smooth muscle movement take some L-arginine. I do some of that too.
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l-arginine might interfere with l-dopa absorption. you have to be careful about the protein/aminio acids you ingest if on l-dopa.
http://www.ncbi.nlm.nih.gov/pubmed/25073474
05-12-2015, 07:39 AM
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