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6 Benefits of Tai Chi for Your Health

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Old 12-09-2015, 10:23 PM #1
Tupelo3 Tupelo3 is offline
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Tupelo3 Tupelo3 is offline
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Join Date: Mar 2013
Location: New Jersey
Posts: 832
10 yr Member
Default 6 Benefits of Tai Chi for Your Health
Interesting meta analysis of over 500 studies showed 94% revealed positive effects of Tai Chi. Less than 1% reported negative effects.


http://bit.ly/1mbJTPg

http://www.ncbi.nlm.nih.gov/pubmed/25775125
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