Junior Member
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Join Date: Aug 2006
Location: Ontario, Canada
Posts: 84
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Junior Member
Join Date: Aug 2006
Location: Ontario, Canada
Posts: 84
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Sleepless in Canada
I continue to have problems getting sleep, at least uninterrupted sleep. I was never a good sleeper, which makes me wonder if P.D. has been lurking in me for many years. As each year goes by I am less able to get a full nights sleep, most of the time it is in 3 or 4 hour intevals. Is it better to take something (yes another pill) to get some much needed rest or just go with the flow. If so are there any suggestions as to what works for you. Feeling dragged out and not sure what to do. It certainly has a big effect on the following day, especially when I have plans for events that require a lot of energy. Any suggestions are much appreciated.
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