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Old 08-03-2007, 10:33 AM #1
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Lightbulb Adaptogens -what are they?

adaptogen
The word adaptogen is used by herbalists to refer to a natural herb product that increases the body's resistance to stresses such as trauma, anxiety and bodily fatigue. In the past they have been called rejuvenating herbs, qi tonics, rasayanas, or restoratives. All adaptogens contain antioxidants, but antioxidants are not necessarily adaptogens and that is probably not their primary mode of action.[1]

Knowledge about adaptogens dates back thousands of years to ancient India and China, but serious scientific study did not begin until the late 1940s. In 1947, Dr. Nikolai Lazarev defined an adaptogen as an agent that allows the body to counter adverse physical, chemical, or biological stressors by raising nonspecific resistance toward such stress, thus allowing the organism to “adapt” to the stressful circumstances..[1]

In 1968, Israel I. Brekhman , PhD, and Dr. I. V. Dardymov formally gave adaptogens a functional definition, as follows:

An adaptogen is nontoxic to the recipient.
An adaptogen produces a nonspecific response in the body—an increase in the power of resistance against multiple stressors including physical, chemical, or biological agents.
An adaptogen has a normalizing influence on physiology, irrespective of the direction of change from physiological norms caused by the stressor.
Very simply, adaptogens are nontoxic in normal doses, produce a nonspecific defensive response to stress, and have a normalizing influence on the body. They normalize the hypothalamic-pituitary-adrenal axis (HPA axis). As defined, adaptogens constitute a new class of natural, homeostatic metabolic regulators.[1]

It is claimed that adaptogenic herbs are unique from other substances in their ability to balance endocrine hormones and the immune system, and they help the body to maintain optimal homeostasis. [1] Adaptogens have a normalizing effect on the body and are capable of either toning down the activity of hyperfunctioning systems or strengthening the activity of hypofunctioning systems. However they are also functional at the level of allostasis which is a more dynamic reaction to long term stress, lacking the fixed reference points of homeostasis. [2]


Adaptogenic Herbs
Most herbal adaptogens that have been identified are used in either Ayurveda or Traditional Chinese Medicine (TCM). Adaptogens with a significant level of scientific research [1][3] confirming their use include: Ashwagandha (Withania somnifera), Cordyceps (Cordyceps sinensis), Dang Shen (Codonopsis pilosula), Eleuthero (Eleutherococcus senticosus), Holy Basil (Ocimum sanctum), Ginseng (Panax ginseng), Guduchi (Tinospora cordifolia), Jiaogulan (Gynostemma pentaphyllum), Licorice (Glycyrrhiza glabra), Maca (Lepidium meyenii), Reishi (Ganoderma lucidum), Rhaponticum (Rhaponticum carthamoides or Stemmacantha carthamoides), Rhodiola (Rhodiola rosea), Schisandra (Schisandra chinensis), Chaga mushroom (Inonotus obliquus) [4] [5] and Shilajit (Ashphaltum bitumen).

Possible adaptogens with less scientific research include: Amla (Emblica officinalis), Astragalus (Astragalus membranaceus), He Shou Wu (Polygonum multiflorum), Lycium (Lycium chinensis), Prince Seng (Pseudostellaria heterophylla), Shatavari (Asparagus racemosus) and Suma (Pfaffia paniculata).

Panax ginseng is an example of an adaptogen that has demonstrated an "overall normalizing effect." Among the active ingredients found in Panax Ginseng are substances called ginsenosides. The herb contains ginsenosides Rg1, which can stimulate the nervous system, and ginsenosides Rb1, which calms it. [1] However ginsenosides alone do not determine the active strength of ginseng and some preparations with higher ginsenosides have lower activity, indicating that cofactors are necessary to potentiate the adaptogenic properties of ginseng.


Constituents Common to Adaptogens
It can be difficult to determine which constituents are active ingredients in plants with as diffuse an effect as adaptogens. According to adaptogen researcher Panossian and medical botanist and herbalist Robyn Klein, adaptogens tend to have the following consitituents: [6][7]

Triterpenes (mevalonate pathway)

Triterpenoid saponins: dammarane triterpene saponins, cucurbitacins
Phytosterols: beta-sitosterol
Phytoecdysteroids: 20-ecdysone, turkesterone
Phenylpropanes (shikimate pathway)

Flavonoids: glucopyranosides, prenylated flavonoids, flavan glycosides
Lignans: schizandrin, sesamin, syringaresinol
Oxylipins (acetate pathway)

Hydroxylated fatty acids: octadecadienoic acid
Triterpenoid saponins have been the focus of most studies of adaptogen constituents. Saponins include ginsenoside from Panax ginseng, gypenosides from Gynostemma and eleutherosides from Eleutherococcus. The lipophilic properties of ginsenosides, for instance, favor binding to intracellular steroid hormone receptors. Triterpenes also include phytosterols and phytoecdysteroids, both of which are thought to have adaptogenic roles in mammals. Phytosterols have been studied more in food science than phytotherapy but are known to have immune function. [8] Phytoecdysteroids are in common use by athletes and weight lifters for the anabolic effects they produce. Rhaponticum carthamoides is notable for these compounds. Oxylipins are fatty acids that have been oxidized and display prostaglandin-like activity due to a shape similar to leukotrienes. Examples are the hydroxylated fatty acids in licorice, Glycyrrhiza glabra. [9] [10]

In addition to the above constituents, many adaptogens contain polysaccharides that have been reported to stimulate immune system components and have immune system enhancing benefits. Polysaccharide-rich plants have a long history of use in traditional practices such as Chinese medicine. In addition to stimulating the immune system, they are used to increase vital energy and considered qi tonics. Adaptogens that contain polysaccharides include: American ginseng, Asian ginseng, astragalus, cordyceps, eleuthero, licorice, lycium, prince seng, reishi, rhaponticum, and shatavari. [1]

Notes
^ a b c d e f g
^ [1]Robyn Klein."Allostasis Theory and Adaptogenic Plant Remedies" 2004
^ Saleeby, J. P. "Wonder Herbs: A Guide to Three Adaptogens", Xlibris, 2006. (Three chapters on adaptogens Rhodiola rosea, Eleuthero & Jiaogulan.)
^ Hobbs, Christopher "Medicinal mushrooms: The history, chemistry, pharmacology and folk uses for modern times" Botanica Press, 1987.
^ http://www.minnesotamushrooms.org/ne...5/04/chaga.php
^ Panossian, Alexander G., 2003. Adaptogens: a historical overview and perspective. Natural Pharmacy, 7(4), 1, 19- 20.
^ [2]Robyn Klein Masters Thesis Paper, May 2004, Montana State University, Dept Plant Sciences & Plant Pathology: Phylogenetic and phytochemical characteristics of plant species with adaptogenic properties
^ Bouic, Patrick J.D., 2002. Sterols and sterolins: new drugs for the immune system? Drug Discovery Today, 7(14), 775-778
^ Panossian, Alexander G., 2003. Adaptogens: a historical overview and perspective. Natural Pharmacy, 7(4), 1, 19- 20.
^ [3]Robyn Klein Masters Thesis Paper, May 2004, Montana State University, Dept Plant Sciences & Plant Pathology: Phylogenetic and phytochemical characteristics of plant species with adaptogenic properties

Further Reading
David Winston & Steven Maimes. “Adaptogens: Herbs for Strength, Stamina, and Stress Relief,” Healing Arts Press, 2007. The definitive guide to adaptogenic herbs. Includes overview, history, actions, health benefits, 21 monographs; and chapters on adaptogens as food and adaptogens for animals.

http://www.answers.com/adaptogen?cat=health
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Old 08-03-2007, 08:23 PM #2
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Default I have come to believe that adaptogens are...

....the only hope for PD as a cure. PD is NOT a neurological disease. It is a disorder of the immune and endocrine systems influenced by the GI system and manifesting through the nervous system in part.

I know that is a mouthful but it is true and in a couple of months I will have a site up making the case for it. In the meantime, ponder our relationship to stress. It is the primary problem for a lot of us, yet the neurologists don't even acknowledge that it exists. Stress response is an endocrine system problem.

The endocrine system is one of the most complex things in the body and makes the nervous system look like a bunch of tinker toys. Feedback loops triggering hormonal cascades interfering with neurotransmission and on and on.

The complexity and inter-relationships are so complicated and delicately balanced that it is not possible for Big Pharma's current "magc bullet" approach to do it. The only thing that can fix it is the body itself and that requires that we change our own outlook and our lives. Adaptogens hold great promise in allowing us to do that. The concept is of a substance that restores balance or "homeostasis."

I have been taking ginseng for over two months now and it has made more difference than anything has. If I had started it seven years ago when i was first diagnosed I really wonder if I would still have PD.

While very much under construction, you are invited to drop by www.parkinsonsonline.org and watch as it goes up faster and faster. And some good background can be found at http://www.vrp.com/articles.aspx?ProdID=art123&zTYPE=2
http://www.vrp.com/articles.aspx?ProdID=art1224&zTYPE=2
http://www.vrp.com/articles.aspx?ProdID=art680&zTYPE=2
http://www.vrp.com/articles.aspx?ProdID=art563&zTYPE=2
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Born in 1953, 1st symptoms and misdiagnosed as essential tremor in 1992. Dx with PD in 2000.
Currently (2011) taking 200/50 Sinemet CR 8 times a day + 10/100 Sinemet 3 times a day. Functional 90% of waking day but fragile. Failure at exercise but still trying. Constantly experimenting. Beta blocker and ACE inhibitor at present. Currently (01/2013) taking ldopa/carbadopa 200/50 CR six times a day + 10/100 form 3 times daily. Functional 90% of day. Update 04/2013: L/C 200/50 8x; Beta Blocker; ACE Inhib; Ginger; Turmeric; Creatine; Magnesium; Potassium. Doing well.
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