there is a major disease in the body and we want to rid ourselves of it...
you can not benefit much if you keep eating and drinking junk or food that
has no nutrition in it?
you cant eat cheeze puffs and drink a 2 liter of diet coke, and then take
a synthetic vitamin?
little by little -you change
you change what you say -
change how you think
eat a truly healthy meal
do not watch anything on TV -like the - bad news @ CNN etc.
turn it off
_____________
I used to use antipersperants sp?/ but they have poisons in them and heavy metals - so I use an organic deodorant...
check labels -start throwing away things like this!
and do not buy them anymore...
toothpaste -flouride poison - pitch it out!
and so on -
this in and of itself is helping your body detox,
poisons out!
thinking tooo much is another thing that can be toxic -if you think hateful thoughts -stop...
you must take meds - but not that many -
I know because I was on so many prescripted meds for no reason-
it causes insanity
now you can get well, -you can feel better, it is your choices...

chose well and be alive...

luv-