It often depends on what time you tour the gym. i.e late afternoon, early morning. Ask the gym when are the quiet times and go for another tour then

Half dressed hotties? Tell me more....

SC, I hope that the gym works out well for you.

Using treadmills and bikes is not only a great way of increasing muscle mass but is also good for improving aerobic fitness .

Just when I think every nerve in my body is dead I am happy to report there is still a bit of spark to say the least!

That was what was so strange. This was like at 11am? I would hate to see it at lunch or after hours. Don't those beautiful people have jobs?

SC,

Just a little something to think about....

I purchased over a year ago a Stamina-in-Motin Elliptical trainer from Sharper Image. It is one of those used to sit on a chair and pedal. Amazon also has this trainer. It is quite sturdy and has a pressure dial to increase tension. The pedals are quite large. I have it off to a corner near family room area.

It's far from going to a gym; but in the meantime something like this might be/is helpful building up the leg muscles from getting atrophied. It has quite a bit of weight so it does not move around. Easy to use while watching TV or just for a few minutes here and there. I keep the Trainer on a rubber mat (carpeting may cause it to move somewhat). The rubber mat keeps it in place. I frequently have to pass by it. The temptation to sit down and do something to keep my legs and feet in motion is a good thing. Also, It does not cause my PN to flare up.


Gerry