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I don't think the anxiety itself causes PN....I think the change in breathing that accompanies the stress/anxiety is the culprit.
When you change your breathing, you can develop a mild acidosis which then causes paresthesias in the periphery. Some people find meditation and yoga helpful for PN, and I think it is the learning of better breathing techiques that helps. If you have sleep apnea, you may get numbness during sleep. Here are 60 causes of paresthesias of the arm...Hyperventilation is #29: http://symptoms.wrongdiagnosis.com/c...thesia-all.htm Notice low calcium and low B6 are listed as well. I'd get that Vit D checked. If you are low, you won't be absorbing calcium from your diet.... Mark here had burning pain in his back/arms and when he corrected his Vit D, he had improvement. You can search his posts. http://neurotalk.psychcentral.com/sh...121#post293121 |
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Obviously I'm still stuck in this 'trying to figure it out' stage, which may just go round in circles for ever. The only reason I have been reluctant to start any meds for the pain is so I can still feel exactly what is going on and tell if it's getting better or worse. And also the side effects from the drugs, especially Benzodiazepines, concern me. Especially as I already have lower GI issues, I don't want to start any problems with my bowel on top of this. Have you ever tried coming off your meds after all this time to see if you are making any sort of recovery? Did I read this happened to you after a colonoscopy or some type of medical procedure? How long did it take for your symptoms to reach a plateau ? Thanks again. Would be great to speak to you some more. |
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