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Didnt work for me made things worse
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A few people who had bad results with electrostimulation reported in the BrainTalk forum that they set the power level way too high and actually caused more damage for that reason. |
I have a device very similar to a tens machine, i found starting on a very low stimulation and building it up very slowly increasing the power only up to half the max power and leaving it on that for a while gave me the best results.
Some of these machines have really got some zap in them, and seeing PN is all about damaged nerves, i think treating them gently might be the way to go. |
One more question
Thanks, all, for the input. I have also been considering the Rebuilder. Should I try the TENS machine first and if I don't get results, then go to the Rebuilder. How long should I give the TENS machine before I experience less pain?
Thanks again, NancyH |
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Most of the research has been done with TENS, and it's been shown to be highly effective for all types of nerve damage in both animals and humans. I agree with HeyJoe's recommendation of using it in a warm water bath. A physical therapist did that with me years ago. The magnesium sulphate (epsom salts) in the water bath is healing and soothing. |
Can I use my Tens unit or only specific ones in water?
I've seen them in Walmart for about $5.00. I use a rounded tablespoon of epsom salts to each side, and enough warm water (not hot) to cover my feet. In the summer you can use cool water. I've had a physical therapist treat a swollen running injury with TENS and ice water.
Sessions should be about 1/2 hour each. I wouldn't do more than 2 a day. The power level should be very noticable but not at all painful. The goal is to stimulate and soothe the nerves and muscles for pain relief and to promote healing, not irritate them. After each session, I pat dry the skin and gently massage with skin creme. Anything soothing and protective will work.[/QUOTE] Can I use any tens unit? I have one already or do I have to by that $500 one :0 |
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