[Rrae]

I've seen several references to folks here using topical Magnesium Oil.

I've asked the folks at my local healthfood store and
they just look at me like a COW looking at a new gate

Is it labelled under a certain name?
Does it really work for neuropathy and/or sore muscle pain as a topical agent?

Also, since I'm on the subject of Magnesium....
WHICH is the best PILL or capsule to use? I know not to get the 'Oxide'....and the last bottle I got, I thought I was getting the 'good' stuff, the label says "Magnesium Caps, Natural High Potency 400mg" but in reading the fine print on the back label it says 'Magnesium as oxide

I know the answer to this is probably in the 'Supplements' subforum, but I'm at work and not able to take the time to do a search....

I'll probably just have to order online because I want the best quality.....and evidentally cows don't seem to take much interest in this important supplement

Just need to know a good brand name and how to NOT get the 'oxide'....

Thanks my friends