I run a low sodium and I have a tendency to over-hydrate, so my thought has always been that the cramps are related to low magnesium and potassium. Not long ago, when I mentioned this, mrsD brought up, among other things, Epsom-It lotion as a possible treatment.

I read that the above would resolve a large percentage of cramping issues. I was unable to find the Three together so I am trying the Calcium plus D3. Good Luck, Ken in Texas.

Diabetes insipidus is different than the type I or type II diabetes. I will let you google it though, because I only know the basics on it, and you will get more accurate info if you read it.

i experienced severe leg cramps for many years, most of them at night while sleeping. Nothing like waking up to one of those. Often the muscle affected would be sore for a few days after. Since ive been taking Slo Mag they have almost completely ceased. i still get one once in a blue but thats it.

Leg cramps were the second symptom I experienced at the beginning of all this (first was twitching - then cramping). Tried all the usual supplements with not much improvement. However, when I went on Gabapentin they resolved about 90%.

I'm not suggesting that anyone should run out and have their doctor prescribe gabapentin just because they have a few leg cramps. But I was to the point where I could no longer drive any distance - and my job requires long drives. If I couldn't drive, I couldn't work. And, if I couldn't work, well...............

Just something that could be considered, if the cramping is really impacting your life in a bad way - and nothing else works for you.