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Old 10-26-2011, 11:37 AM #1
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Quote:
Originally Posted by wgrayokc View Post
R-Lipoic acid always caused me to awaken at night with a fast heartbeat. I tried it three times and each time I had the same side effect.
What time of day were you taking it? I take it in the morning, so I don't notice anything. My wife takes niacin for cholesterol (which works as well or better than prescription drugs w/o the many of the downsides) at night because in the morning she gets the flush much worse. At night she sleeps right through it.

I don't know if there are any time-release types of R-lipoic; that might help, or splitting the dose throughout the day as mrsD suggests.

I tried upping mine to 200 mg/day for a couple months, but didn't notice any difference at all, so I cut it back to 100 mg again. If it ever stops working or I get worse (my PN seems to be somewhat better right now) I wouldn't hesitate to up it again before going back to gabby....

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Old 10-27-2011, 03:07 AM #2
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Update on my 200mg a day ALA... Can't take it! I am so hyper and jived up.... I am going back to 100mg a day.
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