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Should R-Liopic Acid be taken on an empty stomach?

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Old 09-29-2011, 05:41 PM #1
Apollo Apollo is offline
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Default Should R-Liopic Acid be taken on an empty stomach?
Should R-Liopic Acid be taken on an empty stomach or does it matter?

Thanks!
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Old 09-29-2011, 06:01 PM #2
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malawigirl08 malawigirl08 is offline
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Should R-Liopic Acid be taken on an empty stomach or does it matter?

Thanks!
I take mine with food as it tends to make my stomach very acidic, I am sure I read somewhere this was ok but dont quote me.
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Old 09-30-2011, 07:01 AM #3
glenntaj glenntaj is offline
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Default Many people--
--do take it with food, as it does tend to make the stomach mroe acidic, to the point of discomfort for some.

One can also try R-lipoic, the newer, active isomer of alpha lipoic, which, due to this, can be taken in smaller doses for a similar effect, which cuts down on the acidity. I've found 100mg R-lipoic seems to work, for me, about the same as 600mg of alpha, and the acidity is correspondingly less.
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