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Hi Ginnie If you are eating salads try to add some seeds too. I actually make smoothies everyday and add them to that. The gluten free isn't bad. You can find a lot of things now in most markets. Like I said I mostly eat fruits, veggies and fish. All of that is gluten free!
This whole thing is a learning experience for me. It nice to have people to turn to that are going through the same thing! |
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"Thanks for this!" says: | ginnie (02-17-2013) |
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