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Old 04-08-2013, 12:31 AM #1
awsome 123 awsome 123 is offline
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Join Date: Oct 2012
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10 yr Member
awsome 123 awsome 123 is offline
Junior Member
 
Join Date: Oct 2012
Posts: 20
10 yr Member
Default Bromelain and tumeric
Hi Mrs D
I am now taking Bromelain..started with 500mg and it went well so put it up to a 1000 mg in the morning first thing but have now noticed indigestion is this normal or should I take 500 mg a different times or cut down to 500mg per day it has really helped but i feel as though i have something stuck below my throat.
Can you also tell me if papain is a good thing to add to it.
Many thanks
Heather
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