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08-13-2013, 05:17 AM
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#4 | |||
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Wisest Elder Ever
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People with increased viscosity in the
blood can do some things to help circulation. 1). Eat a moderately low fat diet by reducing Saturated fats while maintaining good fats like Omega-3s. This helps keep Triglycerides down which make the blood Thicker (more viscous). 2). Keep well hydrated so the blood Is less thick. 3). Have good Omega-3 intake as this helps thin the blood. 4). Avoid sugar and excess carbs as this Promotes elevated triglycerides. These steps may help with thickening of the blood some.
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| "Thanks for this!" says: | heb1212 (08-13-2013) |
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