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Meditation vs hypnosis

 
 
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Old 09-28-2013, 10:29 AM #1
mxmxmxmxmxmx mxmxmxmxmxmx is offline
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mxmxmxmxmxmx mxmxmxmxmxmx is offline
Junior Member
 
Join Date: Aug 2012
Posts: 28
10 yr Member
Default Meditation vs hypnosis
I've dabbled a little in each (mostly hypnosis recordings) but I'm interested in delving a bit deeper and learning more by taking a class or seeing a professional. I'm curious if any of you have done both and what you've found to be the more effective activity for pain control.
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