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12-03-2013, 10:10 AM
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Wisest Elder Ever
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Welcome to NeuroTalk:
You will want to make sure your magnesium is NOT OXIDE form. This does not get absorbed and will not work. Any other chelate or SlowMag is much much more useful and better. There is a magnesium lotion called Morton Epsom Lotion...you can rub on your legs...it is faster than the oral typically. Available at WalMart, Walgreen's and also online at Amazon. Use a quarter's diameter dollop on each leg, and I think you will be much more comfortable. Alcohol induce neuropathy also improves with B1, either thiamine or Benfotiamine. Some people find a B-complex like B-right by Jarrow the best mixture for this problem. Mostly available online.
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