Me too
 

Well I certainly understood what Liza Jane was saying.:cool: I went thru a high cholesterol period. I was very overweight at the time and not watching my diet. Niacin made me itch terribly. It took hours for it to stop. I told the doctor to just forget it and I'd start watching my diet.

For years now I've watched my vitamins to be sure they have the niacinamide version of niacin in them. I seem to be able to take that o.k.

Liza Jane, how are things going now?

Billye

250 Niacin
 

It was pretty miserable, again, like being bitten by ants. However, it was definitely milder than the 500. I think I can tolerate this twice a day.

I've not yet gotten myself to read about the differnces between no flush and regular in any scientific literature. At some point I'll put myself onto it, but for now, I'm just believing the most conservative of you guys abuot this: Wings.

Joe, you are lucky that no flush works.

One more day.