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Old 01-17-2014, 03:00 PM #12
Kitt Kitt is offline
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Join Date: Aug 2006
Posts: 4,440
15 yr Member
Kitt Kitt is offline
Grand Magnate
 
Join Date: Aug 2006
Posts: 4,440
15 yr Member
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Low to moderate intensity as advised by a physical therapist. Not exercising to a point of exhaustion, cutting back and if the pain lasts for more than 48 hours after exercising a CMTer has done too much.
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