Karen, I have a feeling your PN causes are very different from mine, as you describe it, it does not sound like mine at all.

I have been taking fish oil, and 2 Tablespoons heaping, of flaxseed a long while and neither bother me at all.

I do suspect hormones kinda, in that mine all started with thyroid issues, and I have recently found out I have auto immune issues, hashimoto.

I have no evidence of menopause yet, even though I am 47, I have very regular periods, never missed one, rarely late or early. I have major PMS and I believe major estrogen dominance for sure.

Hopefully all these things will help, nothing else is yet. I missed Easter with my family today, we drove to the restaurant and the AC broke and the room reserved for the party was HOT. One step in and I knew I would not be able to stay, heat sets off a flare big time. I had to leave everyone 10 minutes after arriving and go home and be alone. I am ready for a break through.

Thank you for your kind thoughts and wishes, and help!

Happy Easter