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Be careful of too hot
Yes, I had to experiment and find the right level of warm water.
I craved hot baths. Since nerve problems can also feel like joint and muscle problems, a hot bath would feel good while I was in it, but then I would have a rebound when I got out and get more problems. However, just the right warmth would relax me. Several doctors really warned me about too hot of baths (which I used to love). Also, experiment to find the right amount of epsom salts. Some say that people generally don't use enough, however, once I used too much and didn't feel too great. I cut back a little and found the right amount for me. (Sorry can't remember amounts now). Hope this helps. Natalie |
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