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Junior Member
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Aside from stress excacerbating all of my medical issues there is also the problem of focus.
I have OCD/Anxiety and hypochondriac issues and man does it ever play a part in my symptoms. The problem is focus. The more I focus on the symptoms the more severe they get and the more I focus. It is what you call a "vicious cycle". Anyone esle have this problem with focus and notice that when your mind is distracted from your symptoms the symptoms improve? |
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