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Old 05-16-2015, 12:48 PM #3
KnowNothingJon KnowNothingJon is offline
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Join Date: May 2014
Location: Buffalo, NY
Posts: 543
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KnowNothingJon KnowNothingJon is offline
Member
 
Join Date: May 2014
Location: Buffalo, NY
Posts: 543
10 yr Member
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I sas taking 300/mg two times a day for about a year. I have been taking 600 2x a day for two months. I'm not sure if it is helping, but I have not isolated any issues from consumption. I figure it may be slowing down degredation. I don't want to stop and find out.

I should probably switch to r lipoic on next restock.
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