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06-17-2015, 04:59 PM | #11 | |||
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Magnate
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While everyone is talking about supplements, I urge you to follow the link Posted by Auntie Audrey in this Vitamins Thread:
http://neurotalk.psychcentral.com/thread221650.html You will find it an eye-opener. As for diet, if you are stressed and Depressed and a restrictive diet is making you more so, your physical health will likely suffer. I am not saying to binge on junk, but a full, balanced diet is usually fine. Dave.
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"Thanks for this!" says: | canagirl (06-17-2015) |
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