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07-22-2015, 04:57 PM | #1 | |||
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"Thanks for this!" says: | Muireann (07-23-2015) |
07-22-2015, 05:22 PM | #2 | ||
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A year ago, maybe even longer, I listened to two different seminars on line, one on going gluten free, the the other on hypothyroidism. The doctors on both seminars recommended gluten free to anyone with autoimmune diseases, and of course, hypothyroidism is that.
I have done that, and while I still have burning in my legs, it is not as severe as it was in the beginning--I can sleep at night where I used to roam around in the wee hours walking on the cool tile for relief. I also watch the sugar intake, and once in a while eat a cookie, or have a few bites of lime pie if I'm eating out, but have stopped drinking wine and eating night shades and do take the recommended supplements. So who is to say which remedy is helping with the pain? I think they all play a part. |
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"Thanks for this!" says: | glenntaj (07-23-2015), hopeful (07-22-2015), Joe Duffer (07-29-2015), Muireann (07-23-2015), pinkynose (07-24-2015) |
07-22-2015, 06:47 PM | #3 | ||
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Didn't do anything for me
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"Thanks for this!" says: | Muireann (07-23-2015) |
07-22-2015, 07:51 PM | #4 | ||
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My doctor recommended this as something worth trying. I'm on day three with no gluten. I plan to give it 3 months.
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"Thanks for this!" says: | Muireann (07-23-2015) |
07-22-2015, 08:05 PM | #5 | ||
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I did it for about 6 months. It really didn't make a difference for me.
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"Thanks for this!" says: | Muireann (07-23-2015) |
07-23-2015, 08:05 AM | #6 | |||
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No change for me either.
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"Thanks for this!" says: | Muireann (07-23-2015) |
07-23-2015, 09:07 AM | #7 | |||
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Wisest Elder Ever
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Gluten free helps my GI problems. When I cheat a bit, I do notice more foot pain at night. I think I have a FODMAPS issue, and gluten is not recommended for people with this food intolerance.
If I eat regularly (containing gluten) though my hands also seem to react much more to the gluten than when I am avoiding it. So I remain on gluten free for the most part. Tinkyada pasta, Blue Diamond rice crackers, no pretzels/crackers, etc. I don't eat alot of carbs anyway. MSG is really a big trigger for me, so I can only eat simple things now. I can have terrible burning from MSG.
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