Tendonitis cure

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10-25-2015, 06:38 AM

#10

northerngal northerngal is offline

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Join Date: Feb 2011

Posts: 179

northerngal northerngal is offline

Member

Join Date: Feb 2011

Posts: 179

I have done the tennis ball massage that is mentioned in the link Mrs. D gave above on trigger points for my upper back/shoulder and it works amazing.
In fact it feels and works so good, that sometimes I have left rug burn sort of rashes on my skin from doing it too long--it was worth the rash.

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"Thanks for this!" says:

bluesfan (10-26-2015), mrsD (10-25-2015)

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