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Old 10-24-2015, 10:24 AM #1
baba222 baba222 is offline
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Join Date: Sep 2014
Location: Down South
Posts: 408
10 yr Member
baba222 baba222 is offline
Member
 
Join Date: Sep 2014
Location: Down South
Posts: 408
10 yr Member
Default Tendonitis cure

Hi,
Now due to posture and fetal position while sleeping, I have tendinitis in my left shoulder and starting in my right.
Any ideas or suggestions, oh, wise ones?
Tried exercises from PT. Applying heat as needed. Youtubed it to death.
Want some real life suggestions.
Pain is sometimes is sharp, mostly achy and slowly losing range of motion.
TIA
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