FAQ/Help |
Calendar |
Search |
Today's Posts |
01-04-2016, 11:14 AM | #3 | ||
|
|||
Member
|
I think it is a safe generalization to make that Sugar is not good for neuropathy. I have never seen this rejected. Even sugar from fruits - while may have health benefits will exacerbate the pain associated with the condition.
Low carb can go too far. Glucose does have a function in survival in the body. I have been low carb since my diagnosis. But at maintenance level (30 - 60 carbs per day). I also eat a ton of fiber rich foods to help counteract the effects of the sugars I do eat. Staying in pure ketosis (20 carbs or less per day) will take its toll over time and the body will demand more carbohydrates for its proper functioning. I personally have always found it is the best diet and lifestyle. But, like the article says, you do what your body responds to best. That's what has always been a great fail safe for me whenever I have had any health concern.
__________________
Diagnosis: Idiopathic Small Fiber Neuropathy (Statin Induced) • R-Lipoic Acid: 100mg - 300mg Daily • Acetyl-L Carnitine: 1500mg Daily • Vitamin B12: 1000 mcg Daily • Magnesium 500mg Daily • Grape Seed Extract 200mg Daily • Benfotiamine 300mg daily |
||
Reply With Quote |
|
|
Similar Threads | ||||
Thread | Forum | |||
Good Book -The Ultimate Metabolism Diet | Weight Loss & Healthy Living |