Vitamin D3 versus D2

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02-02-2016, 11:23 AM

DavidHC

Member

Join Date: Nov 2015

Posts: 732

DavidHC

Member

Join Date: Nov 2015

Posts: 732

Vitamin D3 versus D2

This morning I read this: http://ajcn.nutrition.org/content/84/4/694.full. And just recently En Bloc mentioned on here that she had a argument with her doctor about D3 versus D2, where she says her doctor claimed D3 may raise the serum levels but D2 works and maintains itself on a cellular level. I'm not sure how to interpret this: how would he measure that? Or more generally, what's the basis for such a claim? Are there studies supporting such a claim?

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