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Thanks zkrp01 - 2/13/2016 12:38 PM
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I have done Xray of spine, MRI of cervical spine, CT Scan of head and they did not found anything related to injury or whiplash which can cause neurological issues. I have spine bone issues and a birth defect 'spina bifida' - but Neurologist said it cannot be causing any of this issues. I have few questions, 1. you had to use walker and pain meds is due to injury of B-12 deficiency ? Can you please share more details on B-12 issues like what i have below 1- Shakes starts with left hand and now have been spread to left leg and right hand within 45 days 2. Left ear buzzing sometimes 3. Skin insect crawling sometimes, including face skin and ear skin 4. Left head lightness, left trample pain sometimes 5. Stiff neck muscle which was mostly on left side and now radiating to right side as well. |
Just use the methylated B12 and methylfolate for folic acid, for now.
Since they are available and not too expensive you can do that yourself. See what happens in 3 months. Your lifestyle changes, and the various vitamins, should provide some answers for you and progress. You can do any further testing for autoimmune and MTHFR later if nothing improves for you. Also you could add in a good magnesium supplement (not oxide type), and Vitamin D 3000IU daily since you showed low D. 200mg elemental magnesium daily may help also. Avoid oxide, and use with food. The chelates available are glycinate, malate, taurate, carbonate, and SlowMag which is chloride in a slow delivery type tablet for better tolerability. Magnesium is lost thru the urine when drinking alcohol. If you do not eat fish, esp salmon, you can consider some fish oil or krill oil. 2 a day is about average to provide the needed Omega-3's you need to repair nerves and other body tissues. |
We have a long thread here about abstaining from alcohol.
http://neurotalk.psychcentral.com/thread104096.html Many questions you have are answered there, and the posters on that thread are very supportive. Please read it when you have a chance... just do a few pages every day, to get started. |
Insults don't show on x-rays
Left ear buzzing sometimes
3. Skin insect crawling sometimes, including face skin and ear skin 4. Left head lightness, left trample pain sometimes 5. Stiff neck muscle which was mostly on left side and now radiating to right side as well.[/QUOTE] Tinnitus, both my ears sometimes have teakettles going off. Common symptom, search Tinnitus. Crawling sensations common, bugs, cold-wet also. Don't have any of the neck and head symptoms that you have but as far as your x-rays being clear, In the reading that I've done, trauma induced Neuropathy only has to have an INSULT to the nerves to trigger onset. My b-12 was very low and just had a hard shock up my right side in the accident. I got out and helped them sweep up the glass and picked up pieces of headlights. Was there a period of time between whiplash and start of symptoms? Four days passed before I sought help. Good Luck, Ken in Texas. |
Please remember, you need to stop B12 for several days before any testing, in order to get useful results. If you don't you will see an artificial high that is meaningless to your desire to see
real progress. |
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on 24th night, i felt like my left hand was feeling like some electric waves are flowing in it as soon as i m started to sleep, due to which i had to wake up and again after few minutes when i tried to sleep.. again electric waves started coming. i could not sleep till 5 am. but after that i could sleep till 7am without any problem. and that morning my left hand tingling and numbness started. This problem is worst at night and morning starts with dizziness. Also i feel sometimes drinking tea makes it worse.. but i have not tried to stop tea. |
Yes, i will make sure that i will stop all my vitamins intake before at least 4 days.
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Battling more than one thing at a time
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1. I do neck and other light back exercise daily - suggested by Physio therapist 2. I take anxiety pill - Xanax (Alprazolam 0.5 MG) - When feel so depressed or anxious- I feel more vibrations when i am scared or tense about my health. |
Mrs.D - My daily receipe of Vitamin suppliments
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B-Complex - Daily 1 pill B12 - Methyal 2500 mcg - Daily 2 pill empty stomach in morning Vit D 1000 IU - Daily 3 pills Fish oil 1000 - Daily 2 pills (Omega-3 300 mg) Magnesium - 250MG - Daily 1 pill (no oxide form) :-) I have attached below images of specification https://cdn.pbrd.co/images/1yBkXR6x.jpg https://cdn.pbrd.co/images/1yBoVQw7.jpg https://cdn.pbrd.co/images/1yBs5wmS.jpg https://cdn.pbrd.co/images/1yBxGdaE.jpg https://cdn.pbrd.co/images/1yBBf9a7.jpg - Methyl form B12 https://cdn.pbrd.co/images/1yBFxeGE.jpg https://cdn.pbrd.co/images/1yBLrSMP.jpg |
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