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06-11-2016, 07:55 AM | #3 | |||
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Wisest Elder Ever
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Everyone is different. B6, has to be activated in the body as Pyroidoxine itself is not biologically active in the tissues. This conversion is dependent on B2 (riboflavin) and other biological factors, which can vary from person to person.
Deficiency as well as long term toxicity of high dose supplements both give clinical neurological signs so diagnosis is difficult. Even the testing may be faulty, so that furthers poor diagnostic accuracy. Here is a good monograph about B6: Dietary Supplement Fact Sheet: Vitamin B6 — Health Professional Fact Sheet I think others here could benefit from some data, links that show the dosing in studies that becomes problematic. Anecdotal comments from patients, is not that helpful in the long run, IMO. Quote:
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"Thanks for this!" says: | echoes long ago (06-11-2016), Joe Duffer (06-11-2016), kiwi33 (06-11-2016), mskari85 (06-11-2016), northerngal (06-11-2016), PamelaJune (06-12-2016), Pika428 (06-14-2016), stillHoping (06-11-2016) |
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