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07-18-2016, 07:40 PM | #9 | ||
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Junior Member
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Quote:
Out of curiosity what's your serum magnesium level showing? I've been at a steady 2.20 on a normal range of 1.5 - 2.5. I have some "Natural Calm" magnesium citrate powder that is gluten-free / vegan / non-GMO. Haven't been taking it religiously because I'm not showing all that low in serum, and because I didn't wanna be high in magnesium since that can actually cause twitching. It doesn't look like the one you posted is gluten free which may be a problem for me, so I wonder how different they are in function. Please let me know how long it took before you noticed a relief in symptoms, and thank you again! |
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