Icehouse, congrats on 2891 days and I hope that you enjoy the long weekend :).

2600 days in. We finally got out of a really unpleasant heat wave. New records were set, and I can confirm 41.8°C just isn't much fun (107.2F).

That is great about 2600 days :).

Wow, I have been watching the temperatures in Europe; anything over 40 °C is not good.

Woohoo! Stay cool!

Ahem, <clears throat> I would like to introduce Mr. Eight Years.

:D

Good one Icehouse :)!

Nice one. :Tip-Hat:

Just diagnosed
 

Hello,

I have just been diagnosed with AN and have read through this thread. Thanks to all for the great information. I just have two quick questions. For those using the supplement recommendation from mrsD and Icehouse listed below..do you take all 3 daily? Are there side effects/risks with the high levels of Vitamin B?

Centrum Men Under 50, Multivitamin, 200-Count Bottle
Doctor's Best Benfotiamine (150 mg), Vegetable Capsules, 120-Count
Jarrow Formulations Jarrow B-right Complex, 100 Capsules


Thanks so much for you help!


Wes

Hi Wes

Welcome to NT in general and this thread in particular :).

I took that for a couple years with no side effects....now I am just on the muliti-vitamin and a daily D3 2000iu...

I just had a physical and I am in perfect health - except for a tiny cholesterol issue.. :)