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11-08-2022, 09:21 PM | #1 | ||
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Junior Member
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Thanks Icehouse. Yeah it seems like shoes press against the area on the ball of my foot. Whereas barefoot that area doesn’t make as much contact.
If you don’t mind me asking, how long did your symptoms improve for? I’m hoping for more improvement but I’m a year into sobriety and feel like I’ve stalled out. Frankly I’m going through a pretty dark period. |
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"Thanks for this!" says: | Icehouse (11-09-2022) |
11-09-2022, 08:48 AM | #2 | |||
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Quote:
My legs are still improving after 11 years....I am not 100%...I may never be. |
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11-09-2022, 10:17 AM | #3 | ||
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Does that improvement even four years later include improvement in regards to pain/numbness/tingling or are those gains exclusively related more to muscle issues.
Again thanks all for answering these questions. Very helpful to have a group to talk to that’s been through or is going through this. |
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11-09-2022, 10:26 AM | #4 | |||
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My numbness was almost completely gone by the time I ditched the cane. For me it's all muscle weakness in my legs and a lack of balance. I work out 2-3 days a week too... |
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11-12-2022, 09:07 AM | #5 | |||
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I prefer open shoes (slippers) in house, as I don't want to feel pressure.
My improvements ended after about 4 years too, but my "mental game" in dealing with it still keeps improving if that makes sense. OTOH I went to a music festival a few months back, and apparently did 25.000 steps in one day/evening/night). No problem the next day. The PN... It's there, I got it. "Deal with it dude" is what I tell myself (well, a condensed version of it). The less you fight it and concentrate doing doing fun stuff, the better you feel. So in that sense I am still improving. |
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"Thanks for this!" says: | ajwinpain (11-13-2022) |
11-16-2022, 07:48 PM | #6 | ||
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Junior Member
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Quote:
Did your improvement continue through about four years with regards to improving on pain/numbness/tingling in the feet? Or was it mostly improvement in motor/muscle issues? Thanks!!! |
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11-17-2022, 06:15 AM | #7 | |||
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Indeed, 6'7" That's the thing with PN, I don't have any motor/muscle issues. I can dance or walk and you'll never notice it. It's pure pain and some numbness in my toes. The improvement was in the pain department mostly. And of course, there were setbacks in that early period too, as this is PN, so it's not a straight line, but the first 2 years were a massive improvement - which to this day I attribute mostly to a sustained sensible diet. |
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"Thanks for this!" says: | ajwinpain (11-21-2022) |
11-24-2022, 05:32 AM | #8 | |||
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A very interesting video about gratitude, and the effects of that (and stress) to our health.
Prof. Seheult of MedCram was an incredible source of scientific and objective information during Covid, and here he looks at the effects of stress and anger on our health, using scientific studies and methods. Rather surprising (or maybe not, given what we always talk about here), but all this can be measured. The Science of Thankfulness and Forgiveness Clearly Explained - YouTube Well worth the 26 minutes. |
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11-30-2022, 03:34 PM | #9 | ||
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Junior Member
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Wide-O,
The pain you mention massively improving in the first two years, was that the pain you had mentioned previously being around/behind the big toes? Thanks and hope everyone is doing well. |
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