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NeuroTalk Support Groups (https://www.neurotalk.org/)
-   Peripheral Neuropathy (https://www.neurotalk.org/peripheral-neuropathy/)
-   -   Cognitve & Speech (https://www.neurotalk.org/peripheral-neuropathy/253094-cognitve-speech.html)

echoes long ago 02-27-2019 06:56 PM
im taking it just wondering if i was taking enough

caroline2 02-28-2019 01:20 PM
Quote:
Originally Posted by echoes long ago (Post 1272933)
im taking it just wondering if i was taking enough
You are talking about Grape Seed Ex, right? I don't know how much you take or your bodyweight, but more can't hurt. Some companies even produce a capsule in 600mg dose, 400mg dose, 300mg dose, I like 200mg dose capsule as I take 2 daily most days...and I weight about 155 give or take.

echoes long ago 02-28-2019 09:46 PM
yes grape seed extract...im taking (two) 250 mg. im 230 lbs.

caroline2 03-01-2019 02:17 PM
500mg daily should be good for your bodyweight. I take Vit C as well, usually 1K two times daily, lately more after talking to some folks about Vit C for so much.

echoes long ago 03-01-2019 03:43 PM
im taking vitamin C also.


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