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Is a supplement break needed?

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Old 09-18-2019, 09:21 AM #1
Dargx Dargx is offline
Junior Member
  
Join Date: Apr 2019
Posts: 13
5 yr Member
Dargx Dargx is offline
Junior Member
 
Join Date: Apr 2019
Posts: 13
5 yr Member
Default Is a supplement break needed?
Hello.

I've been taken these supplements for 3 months:

R-ALA
ALCAR
B1
B12

I remember to read in other thread here, time ago (I'm unable to find it) than some supplements require a break every 2 or 3 months. Maybe is a post from MrsD, but really I don't remember ...

Could you please confirm this?

Thanks a lot.


Regards.
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