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04-16-2020, 10:50 PM | #11 | ||
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That Elusive Sleep On the Neuropathy, a friend was able to get rid of gabapentin when she finally got on grape seed extract, I've talked a lot about this. She had so many S/E on t he gab drug. And for me, and I take Grape Seed Ex for many years, Inosine has been a huge benefit for the neuropathy I deal with. Many also talk about ambien and the memory issues. So..... |
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02-05-2021, 02:27 PM | #12 | ||
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Junior Member
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some chain drug stores carry their own brand of lidocaine 4% cream... clear, no smell. seems to help
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"Thanks for this!" says: | caroline2 (02-05-2021) |
02-06-2021, 12:01 AM | #13 | |||
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Grand Magnate
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Moosepack what is sometime called sleep hygiene may help you.
This means learning and then applying good habits for sleeping well. There is a general account of sleep hygiene here. Sleep hygiene - Better Health Channel
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