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08-24-2020, 03:48 AM | #8 | ||
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Junior Member
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Hi everyone
Just to update, the previous week was a good one. Symptoms were overall dampened but still not fully gone. I started on a bunch of supplements last week too (the only thing I was taking previous to this was a Multi Vit, 1 fish oil capsule and Magnesium Oxide), so will see how they do and I will of course keep everyone up to date. Due to have a follow up with my Neuro next week as well where I am sure he'll go through the EMG/NCS results, and also blood results around the antibodies etc. For anyone interested, below is the supplementation guide I am following atm. If anyone has any thoughts/advice, would be happy to hear as I have just come up with this myself based on the numerous posts I've read here, including Mrs D's supplementation thread. I'm especially curious to know if I am supplementing the right way round, i.e. the right things in the AM on empty stomach vs. PM with food. AM (on an empty stomach) 1 x Wellman Original Multivitamin (I will drop this soon) 1 x Magnesium Citrate (200mg) 1 x Alpha Lipoic Acid (100mg) 1 x Benfotiamine (300mg) PM (with food) 2 x Omega 3 Fish Oil (1000mg) 1 x Evening Primrose Oil (1000mg) 1 x Grapeseed Extract (100mg) |
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"Thanks for this!" says: | Atticus (08-24-2020) |
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