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08-30-2020, 01:35 PM | #7 | ||
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I take B6 in the P5P form....good to do research on these and don't just buy one opinion. I take 50mg nightly and this also helps me get my 8-10 hrs of good REM healing sleep.
What Are the Health Benefits of P5P? | Livestrong.com OP: Have you considered working with Inosine, I have talked about how it helps my burn/tingle issues. |
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