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Old 09-06-2020, 12:28 PM #6
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Jomar Jomar is offline
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Jomar Jomar is offline
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Join Date: Aug 2006
Posts: 27,688
15 yr Member
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I read that 35 years ago or so, before internet LOL...
Here's a results list -
stress depletes B vitamins - Google Search
adding can help you cope with stress -
vitamins for stress and anxiety - Google Search

Deep breathing (sometimes called diaphragmatic breathing) often helps to reduce stress also. stress & pain , tension all affect our breathing shallower, faster... so we are getting the most oxygen in or expelling the old air out..
Deep breathing often helps to reduce stress also - Google Search
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