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04-05-2008, 01:11 PM
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#16 | |||
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Wisest Elder Ever
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The protein whey powders are predigested....no GI action or digestion is required for
the amino acids to be just absorbed. They are the easiest form of protein to consume. In fact the Ensure is probably made from that form as well. They are typically also lactose and casein free as well because of the way they are manufactured.
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