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Junior Member
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Join Date: Jan 2008
Posts: 58
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Junior Member
Join Date: Jan 2008
Posts: 58
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Please get tested before using Vit. D. It is a fat soluble vitamin which means it is stored in your fat. Its dangerous to take to much of it. get tested and then after 6 weeks of taking D get tested again. You should be working with a doctor if you need to take Vit. D.
I take 1000mg. twice a day but my levels are quite low. I tried the prescription 50000 mg but it gave me headaches. It is believed that low D may cause muscle aches and pain and possibly is responsible for some cases of fibromylagia.
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11-14-2008, 10:00 PM
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