MSG

foods that release histamine (you can Google these)
http://www.nutritionlondon.net/phdi/...ocument&part=4
http://www.urticaria.thunderworksinc...whistamine.htm

nightshade family

Nutrasweet (because of the aspartic acid)

Foods high in arginine (if you suspect viral trigger)

Foods very high in fat (this thickens the blood and impairs circulation for hours after eating)

Keeping a food log will help.

I'd go back to early November and see if you can find a trigger:
vaccine (flu?)
illness
injury
travel to another country
new RX drug

mrsD, Thanks. I am really putting on my thinking cap and trying to remember what happened around the time I was stricken. I was wondering, can a drug that someone has taken for a long time, or an injury that occurred a few months earlier still cause neuropathy later on? Or, does that drug or injury or illness have to have happened more or less just before the neuropathy hits? I think I will try and put together a time line of events in the months previous. Maybe I can even post it and some of our knowledgeable posters such as yourself can spot something. Everyone here has been so helpful.

Hi all ,I have the cold,wet,tingly sensations in my feet and knees,legs also weak and don't feel like they will hold me up sometimes,I have recently got numb,wet, cold ,tingly feeling in my bladder ,has anyone else experienced this ,,thanks