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Old 12-26-2009, 10:50 PM #11
Starglow Starglow is offline
Junior Member
 
Join Date: Dec 2009
Location: North Carolina
Posts: 13
10 yr Member
Starglow Starglow is offline
Junior Member
 
Join Date: Dec 2009
Location: North Carolina
Posts: 13
10 yr Member
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Hi again....

I am not a diabetic as far as I know and my blood sugar levels were normal.
Here's the B Complex info: Members Mark (Sam's Club brand)

Thiamin B1 50mg
Riboflavin B2 50mg
Niacin 50mg
Vitamin B6 50mg
Folic Acid 400mcg
Vitamin B12 50mcg - Doesn't specify specific type of B12
Biotin 50mcg
Pantothentic Acid 50mg

Other Supplements:

Glucosamine - 1500 mg
Omega -3 Fish Oil - 1700 mg
Flaxseed Oil – 200 mg
Vitamin C w/Rose Hips - 1000 mg
Vitamin E – 1000 I.U.
Co Q10 – 400 mg
Ginko Biloba – 60mg
Green Foods – Complex
Niacinamide – 500 mg
Alpha Lipoic Acid 600mg - Just started taking this today

Cholestar K-27 Caps, 2caps/3xday for reducing Cholesterol
Contents:
Chromium - 50 mcg
Inositol Hexanicotinate - 375 mg
Red Rice Yeast extract - 175 mg
Garlic extract – 100 mg
Pantethine – 50 mg

Although I have no problems exercising which includes riding a stationary Lifecycle for 12 minuts, today I had problems driving for the first time since my feet started burning last week. I can drive for a bit, but then it becomes hard to press the pedals with my right leg because it becomes weak and my toes cramp up, especially in heavy traffic. I had to put my car in park at traffic lights to rest my leg/foot, but even then it was hard to get back home.
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