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Laxatives and Old Lace
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Regarding the old catch-all "cold" (you might just as well call them "whatever") remedies, in most that I've found, not only is a purgative and/or an emetic added, but don't forget the ever-present companion: Paregoric, combined with the odd evolved folk cures many of which were local tweakings of lore come to our shores from age old African cultures due to the slave trade. It seems that before the widespread acceptance of Microbiology, the philosophy of medicine generally was: treat the symptomatic discomfort, and purge the body either from one end, the other, or sic your leeches and bleed the patient half to death. In the mid-1960s, back when folks still read, I'd frequent old bookstores in the East Village, Manhattan where the shelves were filled with such relatively ancient medical "textbooks"for around 25 cents per. I was in my teens and guess I figured they'd always be around. Wrong once more. |
Sugar in Natual Laxatives
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I forgot to mention Triphala for constipation. I take one every day.
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Thanks, Cliffman :hug: |
B-12
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I supplement this daily with another Yarrow complex named B-Right, maybe due to my "old school" belief that larger doses of a single B, prove ultimately more effective when taken in concert with a good B complex. Both are available through Amazon.com or other online venues that fellow members would be more than happy to suggest. Wishing continued turn-around good luck. |
If you are set on injectable methylcobalamin... you have to get that at a compounding pharmacy if you want them loaded into syringes. Once loaded, into syringes it requires refrigeration and the typical shelf life is 30 days.
The typical injectable B12 is cyano form and not the activated one. 10-30% have the MTHFR mutation and cannot methylate cyano and folic acid (in supplements) properly. The newest studies show that oral will work, as well with less invasiveness, better results if using the methyl form and taking it on an empty stomach. If you are somehow set on injectable, good luck to you. Most posters here complain about the injectable type of cyano. Stop all supplements about a week before any retesting. Whatever is causing your lower numbers, is not likely going to evaporate. Most people require supplements for life, therefore. |
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The only evidence I have read about was in the book "could it be VitB12"? They claim the shots are needed if one has neuropathy issues. That said, I have no idea if it's really true. Cliffman :) |
Sarge, the company you are describing is JARROW (not Yarrow).
It is one of the first who offered oral methylcobalamin and at one time was only available on iherb.com Today we have other suppliers which are at Puritan's Pride, Costco and Walgreens and perhaps other local places. In the old days, over a decade ago we were only able to get it online. I tested out the Puritan's myself, and at 5mg a day reached a blood level of 1999 (the top of the calibration range). And as I mentioned before, if the MTHFR mutation is present, then one needs the methylfolate also. We are rather fortunate that in some ways repairing B12 levels is fairly simple, now, and inexpensive. Information changes, new studies come out, and like most medical things, are not cast in stone. Still doctors may cling to their old therapeutic manuals, which were printed before 2003. The AAFP link I provide gives new medical information targeting doctors, in 2003 and still people cling to the "old ways". I personally think once a month shots are artificial. We evolved getting our B12 orally from food. When that fails (due to low acid in the stomach or damaged intrinsic factor), then high dose oral is the next best thing IMO. A study I provided earlier shows that 1000mcg oral yields about 13mcg absorbed into the blood.(the remainder is excreted in the stool. This is about 2.5 times the RDA. Injectables only last in the blood for 72 hours, and the excess is excreted, since only minute micrograms can be handled at a time by the systems in the tissues. The same study showed 145mcg in the blood following an injection of 1000mcg. So people getting injections do not all get lasting benefits that way. If you read the whole B12 thread you will find those people who didn't do well on injectable ALONE. Quote:
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The book "Could it be B12" came out originally in 2005.
There is a second ed. in 2011, but I don't see mention of updated material, just a reprinting. It is possible the newer edition has newer information. This youtube I believe is from the book you have, but I am not positive: https://www.youtube.com/watch?v=BvEizypoyO0 It is not complete however, and does not get into MTHFR mutations or much of the methylB12 information. |
Correction
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mrsD, thanks much for the correction, as well as the additional venues for purchase. It appears my heart was in the right place, while my head was in some other location--especially since the proper name spelling is plainly and prominently on a written list not 8 inches from my left elbow while at my keyboard. Apologies to all for the careless misinformation and now obvious omissions--can't get away with blaming this one on my PN. |
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