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07-06-2010, 09:08 AM | #1 | ||
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Junior Member
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Sorry - I hit the wrong key
Supplement dosage provider benfotiamine 300 mg/day - 2 doses iherb - Doctor's Best methylcobalamin 5 mg/day iherb - Jarrows methyl B12 5000 P5P 50 mg/day iherb - Now Foods Coenzyme B6 folate 1600 mcg/day - 2 doses iherb - MetaFolin by Solgar magnesium 1/2 of RDA WalMart - SlowMag 2/day iherb - Ionic Fizz mag Plus acetyl-L-carnitine 500 mg;/day - 2 doses iherb grapeseed extract 300 mg/day costco r-lipoic acid 600 mg iherb These have questions D3 5000 IU/day ? curcumin ? epic5health - Curcugel 500 CoQ10 ? ? zinc ? ? calcium ? ? glucosamine ? ? omega-3 fish oil 1200 mg - 2 doses ? d-ribose ? Puritan's Pride I have not had any labs done on these levels - I am scheduled to meet Friday with the nurse practitioner of one of the two local neurologists who I have been told works with Neuropathy - can't get an appt with the dr until Oct. I am in Mississippi. Do you have knowledge of doctos/centers in the Southeast - someone to recommend? I have read of Dr. Norman Latov in NY on this website. I want to take the best steps I can in dealing with this - these neuropathic symptoms of burning and pins and needles started within the last two months and it has taken a toll on my life. I am so grateful for this website - you have all given me hope and inspiration - thank you. |
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07-06-2010, 09:44 AM | #2 | |||
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Wisest Elder Ever
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I am going to put my comments in red within your quote:
If I don't comment, that means okay. Quote:
If you are postmenopausal, I'd use a vitamin product without iron. I don't know what is in your product, but there are many "senior" type products now, with minerals without iron. If you take a multi-- you probably won't need extra zinc.
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"Thanks for this!" says: |
07-06-2010, 10:20 AM | #3 | ||
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Junior Member
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Thank you! I just watched the vit D video you mentioned in another thread - it was very informative.
Thank you again! |
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